HZ Update

Rabu, 29 Mei 2013

Selasa, 28 Mei 2013

Universitas Sumatra Utara

Program Akademik

Penerimaan Mahasiswa

Layanan TI

Kehidupan Kampus

Arsip

Tautan

Internal | Eksternal

Peta USU

	Auditorium
	Biro Rektor
	Fakultas Ekonomi
	Fakultas Hukum
	Fakultas Ilmu-Ilmu Sosial dan Ilmu Politik
	Fakultas Kedokteran
	Fakultas Kedokteran Gigi
	Fakultas Kesehatan Masyarakat
	Fakultas Matematika dan Ilmu Pengetahuan Alam
	Fakultas Pertanian
	Fakultas Sastra
	Fakultas Teknik
	Gelanggang Mahasiswa
	GOR Badminton
	Lapangan Basket
	Pendopo
	Perpustakaan
	Poliklinik
	Politeknik Negeri Medan
	Pusat Sistem Komputer
	Sekolah Pascasarjana
	Stadion Mini

Bagi teman teman yang mencari bahan baca or jurnal silakan klik:

http://jurnal.usu.ac.id/index.php

or yang sudah terbit

http://usupress.usu.ac.id/jurnal.html

di link atas banyak jurnal-jurnal dari semua mahasiswa USU dari segala fakultas >_<

Untuk mahasiswa usu harap buat.

https://mail.usu.ac.id/src/login.php

Selamat mencoba dan membaca.

Maldives

Flag of Maldives

Where is Maldives ?

it between 7° 6′ 35″ and 0° 42′ 24″ south and between 72° 33′ 19″ and 73° 46′ 13″ east of Greenwich

Area: 118, 000 sq km (land = 298 sq km)

The seven provinces : Upper North Province, North Province, North Central Province, Central Province, South Central Province, Upper South Province and South Province. With two cities. They are Male’ and Addu.

The Maldives has 1,192 islands (inhabited = 199; uninhabited = 993) – out of which 87 are exclusive resort islands. The islands are grouped into 26 natural atolls – divided into 20 for administrative purposes

The Maldives has 26 naturally occurring atolls which are divided into 20 administrative ones:
1. Haa Alifu Atoll – (Thiladhunmathee Uthuruburi)
2. Haa Dhaalu Atoll – (Thiladhunmathee Dhekunuburi)
3. Shaviyani Atoll – (Miladhunmadulu Uthuruburi)
4. Noonu Atoll – (Miladhunmadulu Dhekunuburi)
5. Raa Atoll – (Maalhosmadulu Uthuruburi)
6. Baa Atoll – (Maalhosmadulu Dhekunuburi)
7. Lhaviyani Atoll – (Faadhippolhu)
8. Kaafu Atoll – (Malé Atholhu)
9. Alif Alif Atoll – (Ari Atholhu Uthuruburi)
10. Alif Dhaalu Atoll – (Ari Atholhu Dhekunuburi)
11. Vaavu Atoll – (Felidhe Atholhu)
12. Meemu Atoll – (Mulaku Atholhu)
13. Faafu Atoll – (Nilandhe Atholhu Uthuruburi)
14. Dhaalu Atoll – (Nilandhe Atholhu Dhekunuburi)
15. Thaa Atoll – (Kolhumadulu Atholhu)
16. Laamu Atoll – (Hadhdhummathi Atholhu)
17. Gaafu Alif Atoll – (Huvadhu Atholhu Uthuruburi)
18. Gaafu Dhaalu Atoll – (Huvadhu Atholhu Dhekunuburi)
19. Gnaviyani Atoll – (Foahmulah)
20. Seenu Atoll – (Addu Atholhu)

An atoll is a group of islands with a reef that nearly or entirely encloses a ring-like lagoon. The English word ‘atoll’ originated from the Dhivehi (official language of Maldives) word ‘Atholhu’.

Climate Sub-tropical, with two monsoons, The southwest monsoon occurs during the months of May through November and the northeast monsoon from December through April. The hottest month in the Maldives is usually the month of April while December is known as the coolest. The northeast monsoon usually results in the driest weather and generally February is the driest month of the year. The sun usually shins for an average of eight hours per day and the max temperature is around 31 degrees Celsius and the minimum 25.5 degrees Celsius. Humidity hovers around 79%.

TREES adding TRUE GRACE to the Island of Ihuru in North Malé Atoll, Maldives

Clubmed

http://www.clubmed.us/cm/home.do?PAYS=115&LANG=US

Maldives Rangali Islands resort's underwater hotel room

Senin, 27 Mei 2013

DON’T SLEEP LATE!

“ DON’T SLEEP LATE! “.

Good rest and sound sleep is very important... if u don't sleep well,
The toxins in your body will accumulate... Affecting your health and your
mood...

The main causes of liver damage are:
1. Sleeping too late and waking up too late are the main cause..
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial
sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use
when frying, which includes even the best Cooking oils like olive oil. Do not
consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should
be eaten raw or cooked 3-5 parts. Fried
Veggies should be finished in one sitting, do not store.

We have to adopt a good daily lifestyle and eating habits. Maintaining good
eating habits is very important for our body to absorb and get rid of
unnecessary chemicals.

Because….
Evening 9 - 11pm: is the time for eliminating unnecessary/ toxic chemicals (de-
toxification) from the antibody system (lymph nodes). This time duration should
be spent by relaxing or listening to music. If during this time a housewife is
still in a un relaxed state such as washing the dishes or monitoring children
doing their homework, this will have a negative impact on her health.

Night at 11pm - 1am: The de-toxification process in the liver, and ideally
should be done in a deep sleep state.

Early morning 1 - 3am: de-toxification process in the gall, also ideally done in
a deep sleep state.

Early morning 3 - 5am: de-toxification in the lungs. Therefore there will
sometimes be a severe cough for cough sufferers during this time. Since the
de-toxification process had reached the respiratory tract, there is no need to
take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am: de-toxification in the colon, you should empty your bowel.

Morning 7 - 9am: Absorption of nutrients in the small intestine, you should be
having breakfast at this time. Breakfast should be earlier, before 6:30am, for
those who are sick. Breakfast before 7:30am is very beneficial to those wanting
to stay fit. Those who always skip breakfast, they should change their habits,
and it is still better to eat breakfast late until 9 -10am rather than no meal
at all. Sleeping so late and waking up too late will disrupt the process of
removing unnecessary chemicals.

Midnight to 4am is the time when the bone marrow produces blood.

Therefore, have a good sleep and don't sleep late

Incredible Portraits on a Thumb

Italian Artist, Dito Von Tease, Creates Incredible Portraits on a Thumb.
Must share!

This artist is working his finger to the bone. Italian artist Dito Von Tease creates freaky finger portraits not only to make great art, but to tell an even better story. These works of art may highly resemble Steve Jobs, Frida Kahlo and Mr. T, but they are merely digital representations of these cultural icons. His finger art is meant to speak volumes about an individual's social identity in the digital age