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Sabtu, 25 Mei 2013
Beach
Glass
Beach is a beach in MacKerricher State Park near Fort Bragg,
California. It was a former city trash dump site and over the years the
waves and the weather had smashed, pounded and ground the glass in to
smooth, small, rounded objects – million upon million of them.
Cherries
Top Ten Great Health Benefits of Eating Cherries
1. Cherries, known as a “super-fruit”, are packed with antioxidants called anthropocentric which aid in the reduction of heart disease and cancer.
2. Cherries are one of the few food sources that contain melatonin, an antioxidant that helps regulate heart rhythms and the body’s sleep cycles.
3. Cherries are an excellent source of beta carotene (vitamin A). In fact they contain 19 times more beta carotene than blueberries and strawberries.
4. Cherries are rich in vitamins C, E, potassium, magnesium, iron, folate and fiber.
5. Cherries are referred to as “brain food”, aiding in brain health and in the prevention of memory loss.
6. Because cherries contain anthocyanins, they can reduce inflammation and symptoms of arthritis and gout.
7. Eating cherries reduces the risk of diabetes.
8. Cherries are a good source of fiber which is important for digestive health.
9. Cherries are a great snack or dessert choice important for weight-maintenance.
10. Because of their powerful anti-inflammatory benefits, cherries are said to reduce pain and joint soreness for runners and athletes after workouts.
1. Cherries, known as a “super-fruit”, are packed with antioxidants called anthropocentric which aid in the reduction of heart disease and cancer.
2. Cherries are one of the few food sources that contain melatonin, an antioxidant that helps regulate heart rhythms and the body’s sleep cycles.
3. Cherries are an excellent source of beta carotene (vitamin A). In fact they contain 19 times more beta carotene than blueberries and strawberries.
4. Cherries are rich in vitamins C, E, potassium, magnesium, iron, folate and fiber.
5. Cherries are referred to as “brain food”, aiding in brain health and in the prevention of memory loss.
6. Because cherries contain anthocyanins, they can reduce inflammation and symptoms of arthritis and gout.
7. Eating cherries reduces the risk of diabetes.
8. Cherries are a good source of fiber which is important for digestive health.
9. Cherries are a great snack or dessert choice important for weight-maintenance.
10. Because of their powerful anti-inflammatory benefits, cherries are said to reduce pain and joint soreness for runners and athletes after workouts.
Cinnamon
Surprising Health Benefits of Cinnamon
• Numerous studies show that cinnamon regulates blood sugar, making it a great choice for diabetics and hypoglycemics alike. That’s also great news for anyone who wants stable energy levels and moods.
• It reduces LDL cholesterol levels. LDL is also known as the harmful cholesterol. Reducing it may help reduce the risk of cardiovascular disease.
• It has natural anti-infectious compounds. In studies, cinnamon has been effective against ulcer-causing H. pylori bacteria and other pathogens.
• It reduces pain linked to arthritis. Cinnamon has been shown in studies at the Department of Internal Medicine, Kangnam Korean Hospital, to reduce cytokines linked to arthritic pain.
• Research at the University of Texas, published in the journal Nutrition and Cancer, shows that cinnamon may reduce the proliferation of cancer cells, holding promise for cancer prevention and sufferers of the disease.
• It is a natural food preservative.
• It contains fiber, calcium, iron, and manganese—albeit small amounts to the typical dose of ground cinnamon.
• It’s been proven effective for menstrual pain and 9. infertility. Cinnamon contains a natural chemical called cinnamaldehyde, which studies show increases the hormone progesterone and decreases testosterone production in women, helping to balance hormones.
• Cinnamon holds promise for various neurodegenerative diseases, including: Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, brain tumor, and meningitis, according to research at the Cytokine Research Laboratory, Department of Experimental Therapeutics, The University of Texas. Their research shows that cinnamon reduces chronic inflammation linked with these neurological disorders.
• Not a health benefit, but a great reason to love cinnamon, it’s versatile. It works with sweet and savory dishes alike. Consider that many curries and savory Moroccan dishes include cinnamon.
• Numerous studies show that cinnamon regulates blood sugar, making it a great choice for diabetics and hypoglycemics alike. That’s also great news for anyone who wants stable energy levels and moods.
• It reduces LDL cholesterol levels. LDL is also known as the harmful cholesterol. Reducing it may help reduce the risk of cardiovascular disease.
• It has natural anti-infectious compounds. In studies, cinnamon has been effective against ulcer-causing H. pylori bacteria and other pathogens.
• It reduces pain linked to arthritis. Cinnamon has been shown in studies at the Department of Internal Medicine, Kangnam Korean Hospital, to reduce cytokines linked to arthritic pain.
• Research at the University of Texas, published in the journal Nutrition and Cancer, shows that cinnamon may reduce the proliferation of cancer cells, holding promise for cancer prevention and sufferers of the disease.
• It is a natural food preservative.
• It contains fiber, calcium, iron, and manganese—albeit small amounts to the typical dose of ground cinnamon.
• It’s been proven effective for menstrual pain and 9. infertility. Cinnamon contains a natural chemical called cinnamaldehyde, which studies show increases the hormone progesterone and decreases testosterone production in women, helping to balance hormones.
• Cinnamon holds promise for various neurodegenerative diseases, including: Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, brain tumor, and meningitis, according to research at the Cytokine Research Laboratory, Department of Experimental Therapeutics, The University of Texas. Their research shows that cinnamon reduces chronic inflammation linked with these neurological disorders.
• Not a health benefit, but a great reason to love cinnamon, it’s versatile. It works with sweet and savory dishes alike. Consider that many curries and savory Moroccan dishes include cinnamon.
First News - World's smallest newspape
First News - World's smallest newspaper~
FirstNews, a children's publication (London, England), has hit the Guinness Book of World Records for being the world's smallest newspaper. Though you may need to have a magnifying glass ready before attempting to read the paper. The smallest newspaper was launched by editorial director Piers Morgan, Its aims 7-14 years old readers. The size of the paper is 32 x 22 mm (1.25 x 0.86 in).
FirstNews, a children's publication (London, England), has hit the Guinness Book of World Records for being the world's smallest newspaper. Though you may need to have a magnifying glass ready before attempting to read the paper. The smallest newspaper was launched by editorial director Piers Morgan, Its aims 7-14 years old readers. The size of the paper is 32 x 22 mm (1.25 x 0.86 in).
Grapes
Grapes ◕ Some Interesting FACTS !!!
◕ Grapes have been thought to have healing properties, In China, wine was mixed with frogs, snakes and other animals to create a cure for illness!!
◕ There are over 8,000 grape varieties in many colours white, red, black, blue, green, purple and gold !
◕ The production of wine from grapes started since 5000 BC !
◕ One acre of grapes can produce around 15,000 glasses of wine !
◕ Grapes have been thought to have healing properties, In China, wine was mixed with frogs, snakes and other animals to create a cure for illness!!
◕ There are over 8,000 grape varieties in many colours white, red, black, blue, green, purple and gold !
◕ The production of wine from grapes started since 5000 BC !
◕ One acre of grapes can produce around 15,000 glasses of wine !
Ark Hotel
The Ark project was designed by
Russian firm Remistudio with the assistance of the International Union
of Architects program Architecture for Disasters Relief. The dome-shaped
hotel is constructed with wooden arches, steel cables and a
self-cleaning plastic layer instead of glass. The slinky-like Ark hotel
can be adapted to suit both land and water. It is built to stay afloat
in the event of floods or rising seas. The 14,000 square metre
shell-like construction of arches and cables distributes the weight
evenly, meaning it can withstand earthquakes. Daylight is filtered
through to internal rooms due to the hotels see-through structure,
reducing the need for lighting.
Designed as:an integrated energy system with an uninterruptible power supply using alternative energy sources, the hotel uses solar panels and a rainwater collection system to provide inhabitants with power and water. It would be built around a central pillar connecting to roof-top wind generators and heat pumps, as well as to energy storage and thermal conversion units below. There will also be a tornado energy generating spiral at the top of the pillar.
Designed as:an integrated energy system with an uninterruptible power supply using alternative energy sources, the hotel uses solar panels and a rainwater collection system to provide inhabitants with power and water. It would be built around a central pillar connecting to roof-top wind generators and heat pumps, as well as to energy storage and thermal conversion units below. There will also be a tornado energy generating spiral at the top of the pillar.
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